Areas of Experience

I have experience in a wealth of issues including:

• Work stress
• Anxiety
• Social anxiety
• Health anxiety
• Generalised anxiety disorder
• Low self-esteem
• Low self-confidence
• Depression/low mood
• Panic attacks
• Isolation and loneliness
• Social media anxiety
• Information overload anxiety (emails/phones)
• Separation anxiety/Working away from loved ones
• Emotional difficulties

• Anger
• Relationship issues (both heterosexual and gay)
• Sexual abuse and rape
• Bereavement
• Family difficulties
• Marital problems
• Life crisis
• Redundancy
• Cross-cultural issues